Support your clients with a fully customizable 50-page guide that covers the core fundamentals of healthy living in a simple, approachable way. This resource helps clients understand the basics of nutrition, movement, hydration, sleep, and daily habits, while giving them practical tools to apply what they learn. Ideal for nutritionists, health coaches, and wellness practitioners who want reliable, client-ready education for their programs and sessions.
INSIDE THE GUIDE:
✺ 50 Editable Pages – Update the colors, fonts, and language to fit your brand and client needs.
✺ Wellness Foundations – Clear explanations of macronutrients, micronutrients, hydration, sleep, and exercise.
✺ Healthy Habit Building – Guidance on creating routines that last, overcoming barriers, and building a lifestyle that supports long-term wellbeing.
✺ 10+ Nourishing Recipes – Simple breakfast, lunch, dinner, and snack ideas clients can use right away.
✺ 20+ Client Tools – Daily planners, journals, habit trackers, self-care logs, meal planning templates, and other practical worksheets.
✺ Lifestyle Templates – Fitness planners, 30-day workout outline, vitamins and supplement trackers, and self-love challenges.
✺ Canva-Editable Format – Rebrand it in minutes and use it across your programs, memberships, challenges, or 1:1 sessions.
HOW TO USE THIS GUIDE:
• Add it to a signature health or wellness program.
• Include it inside client welcome packs or onboarding resources.
• Use it as an add-on for workshops, group sessions, or community events.
• Pair it with nutrition plans, fitness programs, or behavior-change coaching.
• Offer it as a lead magnet to grow your email list.
• Use it inside memberships, resource libraries, or online courses.
• Resell it as part of your digital product suite (if licensing allows).
• Give clients a structured, easy-to-follow way to build healthier habits day to day.