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Beginners Meal Prep Health Guide

Regular price
$18.99 USD
Regular price
Sale price
$18.99 USD

Support your clients with a beautifully designed, fully customizable guide that teaches the basics of simple, realistic meal prep.

This digital resource helps clients build confidence in the kitchen, save time during the week, and create balanced meals without overwhelm.

INCLUDED IN THE GUIDE:
23 Fully Customizable Pages – Designed for effortless editing so you can rebrand and personalize the guide in minutes.
Introduction to Meal Prep – A clear and friendly overview that explains what meal prep is and why it makes everyday nutrition easier.
How to Meal Prep (Step-by-Step) – Six simple steps that walk clients through planning, prepping, cooking, and storing meals with ease.
Helpful Resources – Includes a grocery list, a weekly meal planner, and a macronutrient food list to support balanced choices.
Macronutrient Food List – A full breakdown of proteins, carbs, and fats to help clients build complete, nourishing meals.
Weekly Meal Planner Template – A clean, reusable layout clients can use to map out meals for the week.
Bonus Tips – Extra guidance for staying organized, reducing food waste, and making the process feel more enjoyable.

HOW TO USE THIS GUIDE:
• Add it to a client program or signature offer.
• Include it as an add-on to another nutrition or wellness resource.
• Use it inside memberships or group programs.
• Send it to 1:1 clients as education and support.
• Offer it as a bonus for workshops or challenges.
• Use it as a lead magnet to grow your email list.
• Resell it as part of your digital product suite.
• Gift it to clients who are brand new to meal prep.

License Terms

LICENSE TERMS: This template is designed for individual or business use only. It is strictly prohibited to resell or distribute any EDITABLE templates. End products for resell must be NON-EDITABLE, PDF files or printed materials. Templates must be customized according to your needs, while the original design remains the property of Thrive Nutrition Studio.

This purchase includes a single licence which is not transferrable. If you need this product for more than one business please purchase the listing multiple times.

PERMITTED USES:

Creating Your Own Products: You may use our templates as a basis for developing your own unique digital products, such as ebooks, guides, workbooks, checklists, and resource sheets. You may modify and adapt these templates to align with your brand and cater to your audience's needs.

Selling Your Creations: You are permitted to resell the digital products (only ebooks, guides, workbooks, checklists, and resource sheets.). However, you cannot resell or redistribute the original Thrive Nutrition Content Studio editable templates themselves, even with modifications. Final products have to be in PDF,printable or PNG format. 

Guides and Ebooks (PLR: Private Label Rights): Guides and ebooks are designated as "Private Label Rights" (PLR). Purchasers of PLR materials are granted a non-exclusive, non-transferable license to modify, adapt, rebrand, and resell the PLR content as their own. The end product may not be in editable format and has to be distributed in PDF, printable or PNG format only. 

All Other Materials: All other materials, including, but not limited to templates (branding tools, intake forms, social media templates, email marketing templates, etc.), remain the sole property of Thrive Nutrition Studio. These materials are not to be resold.  Purchasers of templates and non-PLR materials may use these materials for their own personal or business purposes.

Resale or Distribution of Non-PLR Materials: Reselling, redistributing, sub-licensing, or otherwise transferring non-PLR materials to any third party is strictly prohibited.

Claim of Ownership: Claiming original ownership of any Thrive Nutrition Studio materials, including PLR materials, is strictly prohibited.

Use of Thrive Nutrition Studio Branding: Using Thrive Nutrition Studio's logo, listing descriptions, pictures or any other branded materials in association with any distributed templates, including PLR materials, without express written permission is strictly prohibited and will be claimed as Copyright.

Sharing and Transfer: Your membership and access to the Thrive Nutrition Content Studio are non-transferable and cannot be shared with any other individual or entity. Each person or business utilizing our templates requires their own separate purchase or membership.

If one or more of the above is true, the use is “Commercial.” Personal use is a use that is only for personal purposes. 

    If you have any questions or enquiries please reach out to info@thrivenutritionstudio.co

    Beginners Meal Prep Health Guide
    Beginners Meal Prep Health Guide
    Beginners Meal Prep Health Guide

    FAQs

    What can I edit in the templates?

    Our templates are fully customizable.

    You can edit:

    1. Text: Content, font, size, color, alignment
    2. Images: Replace with your own or choose from Canva's library
    3. Colors: Adjust to match your brand or preference
    4. Layout: Rearrange, resize, or add elements
    5. Branding: Insert your logo, watermark, or other brand elements

    Please note we recommend Canva Pro to get the best use out of editing the templates.

    Do you offer the templates in other languages?

    We do not currently offer the templates in other languages, however Canva provides a translate tool in their app that automatically translates the text in our templates to any language you need. We have members from all over the world using the templates.

    Can I resell these templates?

    No, you cannot resell our templates as your own. The only exception is the ebook guides, which can be resold under the following conditions:

    1. The ebook guides must be in PDF format.
    2. The content of the ebook guides must not be editable by the end-user.

    Please note that reselling any other templates, such as those for social media posts, presentations, or other designs, is strictly prohibited.

    We put a lot of effort into creating these templates, and allowing them to be resold would be unfair to our business and our customers. If you're interested in reselling digital products, we recommend exploring the ebook guides we offer.

    By providing them in a secure, non-editable PDF format, you can ensure that the content remains intact while still being able to offer a valuable product to your audience.

    How can I access the template after purchase?

    After purchasing a template, you will receive an email from us with the download link.

    Simply click on the link in the email to access your template

    Please note: The access email is separate from the order confirmation email and should arrive within a few minutes of your purchase.

    If you have any issues accessing your template, please don't hesitate to reach out to our customer support team for assistance.

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      Get full access to a growing library of done-for-you templates made specifically for nutrition and wellness businesses.

      Inside, you’ll find social media content, lead magnets, email marketing, client guides, onboarding forms, and more. Everything designed to help you attract clients, stay visible, and market your services without the stress of creating it all from scratch.

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